Accelerate have produced a new booklet on Grounding Techniques to support your mental health

Accelerate have produced a new booklet on Grounding Techniques to support your mental health, this can be downloaded FREE from our  resources page under Physical Health & Wellbeing

For more support with your mental health and wellbeing, if you are over 19 and not working, contact us

 

 

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.